Mindfulness Archives - Page 8 of 15 - Situational Awareness Matters!™

Three Kinds of Stress You Might Experience During the COVID-19 Pandemic (Episode 314)

Leave a Comment / Attitude, Confusion, Decision Making, Disoriented, Emotions, Fatigue, Human Behavior, Human Error, Human Factors, Hyper Vigilance, Illness, Information overload, Invincible, Mindfulness, Neuroscience, Overload, Overwhelm, Preoccupation, Pressure, Risk, Risk Assessment, Safety, SAMatters Radio, Stress, Task Fixation, Task Saturation, Tunnel Vision, Tunneled Senses, Vigilance / Rich Gasaway

In this episode, we explore three types of stress you might experience resulting from the COVID-19 Pandemic including: Acute stress, episodic acute stress, and chronic stress. Length: 26 minutes Click the YouTube icon to watch the full video. __________________________________________________ All of our live event topics are now available, virtually. CLICK HERE for details, enrollment […]

Three Kinds of Stress You Might Experience During the COVID-19 Pandemic (Episode 314) Read More »

Situational Awareness Thoughts and Observations About Covid-19 (Episode 313)

Leave a Comment / Accountability, Anger, Assumptions, Attitude, Biases, Bravado, Communications, Competency, Complacency, Confusion, Defiance, Denial, Distractions and Interruptions, Emotions, Expectations, Fatigue, Fear, Frustration, Human Behavior, Human Factors, Hyper Vigilance, Information overload, Invincible, Leadership, Mindfulness, Miscommunications, Mission, Multitasking, Over Confident, Overload, Overwhelm, Perception Of Reality, Personal Protective Equipment, Preoccupation, Pressure, Risk, Safety, SAMatters Radio, Shared Mental Models, Situational awareness, Situational Readiness, Standard Operating Procedures/Guidelines, Stress, Teamwork, Training, Under Confident, understaffing, Vigilance / Rich Gasaway

In this episode, I share situational awareness thoughts and observations about the COVID-19 Pandemic and address 25 situational awareness barriers that are causing me concern. Length: 65 minutes Click the YouTube icon to watch the full VIDEO __________________________________________________ All of our live event topics are now available, virtually. CLICK HERE for details, enrollment

Situational Awareness Thoughts and Observations About Covid-19 (Episode 313) Read More »

Mental Health Mayday – The Verne and Chancy Friesen Story – Part 2 (Episode 311)

Leave a Comment / Accountability, Anger, Assertiveness, Assumptions, Attitude, Bravado, Building Construction, Close Call, Communications, Culture, Decision Making, Defiance, Denial, Emotions, Expectations, Fear, Human Behavior, Illness, Judgment, Leadership, Lost Focus, Mindfulness, Miscommunications, Perception Of Reality, Pressure, Risk, Risk Assessment, Safety, SAMatters Radio, Selective Listening, Situational awareness, Situational Readiness, Stress / Rich Gasaway

This interview is part 2 of a 2-part interview with Laverne Friesen and his wife, Chancy, talking about his mental health near miss and how they are working through the challenges together. Length: 56 minutes Click the YouTube icon to watch the full VIDEO __________________________________________________ If you are interested in taking your

Mental Health Mayday – The Verne and Chancy Friesen Story – Part 2 (Episode 311) Read More »

Mental Health Mayday – The Verne and Chancy Friesen Story – Part 1 (Episode 310)

This interview is part 1 of a 2-part interview with Laverne Friesen and his wife, Chancy, talking about his mental health near miss and how they are working through the challenges together. Length: 51 minutes Click the YouTube icon to watch the full VIDEO __________________________________________________ If you are interested in taking your

Mental Health Mayday – The Verne and Chancy Friesen Story – Part 1 (Episode 310) Read More »

Responders Overcome by Carbon Monoxide – The Mukilteo Fire Story – Part 2 (Episode 309)

Leave a Comment / Accountability, Assumptions, Attention Management, Close Call, Communications, Competency, Confusion, Crew Resource Management, Decision Making, Denial, Disoriented, Expectations, Experience, Fear, Human Error, Human Factors, Illness, Judgment, Mindfulness, Miscommunications, Mission Myopia, Near Miss, Personal Protective Equipment, Personnel location, Pre Arrival Lens, Risk, Risk Assessment, Safety, SAMatters Radio, Shared Mental Models, Situational awareness, Situational Readiness, Size Up, Standard Operating Procedures/Guidelines, Teamwork, Vigilance / Rich Gasaway

This interview is part 2 of a 2-part interview with three members of the Mukilteo Fire Department who were overcome by carbon monoxide on an EMS call. Length: 49 minutes Click the YouTube icon to watch the full VIDEO __________________________________________________ If you are interested in taking your understanding of situational awareness and

Responders Overcome by Carbon Monoxide – The Mukilteo Fire Story – Part 2 (Episode 309) Read More »

Responders Overcome by Carbon Monoxide – The Mukilteo Fire Story – Part 1 (Episode 308)

This interview is part 1 of a 2-part interview with three members of the Mukilteo Fire Department who were overcome by carbon monoxide on an EMS call. Length: 43 minutes Click the YouTube icon to watch the full VIDEO __________________________________________________ If you are interested in taking your understanding of situational awareness and

Responders Overcome by Carbon Monoxide – The Mukilteo Fire Story – Part 1 (Episode 308) Read More »

Surviving the Fire Service – The Todd LeDuc Interview (Episode 307)

1 Comment / Accountability, Assumptions, Attitude, Biases, Bravado, Complacency, Culture, Decision Making, Defiance, Denial, Ego, Emotions, Fear, Human Behavior, Illness, Invincible, Line of Duty Death, Mindfulness, Near Miss, Optimism, Over Confident, Physical Fitness, Risk, Risk Assessment, Safety, SAMatters Radio, Situational awareness, Size Up, Stress, Vigilance, Weather, Workload Management, Worksheets / Rich Gasaway

An interview with Retired Broward County Operations Chief Todd LeDuc, discussing first responder health, wellness and survival. Length: 63 minutes Click the YouTube icon to watch the full VIDEO __________________________________________________ If you are interested in taking your understanding of situational awareness and high-risk decision making to a higher level, check out the

Surviving the Fire Service – The Todd LeDuc Interview (Episode 307) Read More »

A Mental Health Mayday. The Laverne Friesen Story – Part 2 (Episode 302)

Leave a Comment / Accountability, Anger, Attitude, Bravado, Close Call, Communications, Decision Making, Denial, Disoriented, Ego, Emotions, Fear, Frustration, Human Behavior, Illness, Invincible, Judgment, Mindfulness, Miscommunications, Near Miss, Optimism, Over Confident, Overwhelm, Pressure, Risk, Risk Assessment, Safety, SAMatters Radio, Stress / Rich Gasaway

Today’s episode is Part 2 of my 2-part interview with Laverne Friesen, a first responder who is confronting the stigma of mental illness head-on as he shares his first-hand account of how work-related stress was leading him down a dark path toward suicide. He shares intimate details of what that experience was like, how it

A Mental Health Mayday. The Laverne Friesen Story – Part 2 (Episode 302) Read More »

A Mental Health Mayday. The Laverne Friesen Story – Part 1 (Episode 301)

1 Comment / Accountability, Anger, Attitude, Bravado, Close Call, Communications, Decision Making, Denial, Disoriented, Ego, Emotions, Fear, Frustration, Human Behavior, Illness, Invincible, Judgment, Mindfulness, Miscommunications, Near Miss, Optimism, Over Confident, Overwhelm, Pressure, Risk, Risk Assessment, Safety, SAMatters Radio, Stress / Rich Gasaway

Today’s episode is Part 1 of my 2-part interview with Laverne Friesen, a first responder who is confronting the stigma of mental illness head-on as he shares his first-hand account of how work-related stress was leading him down a dark path toward suicide. He shares intimate details of what that experience was like, how it

A Mental Health Mayday. The Laverne Friesen Story – Part 1 (Episode 301) Read More »

Heavy Content Fires – The Ryan Pennington Interview (Episode 300)

Leave a Comment / Culture, Decision Making, Expectations, Experience, Human Behavior, Judgment, Meta Awareness, Mindfulness, Perception Of Reality, Pre Arrival Lens, Risk, Risk Assessment, Safety, SAMatters Radio, Size Up, Standard Operating Procedures/Guidelines, Stress, Vigilance / Rich Gasaway

In this episode, I interview the foremost fire service expert on fighting “heavy content” fires (aka, hoarded environments). The interview is packed with great ideas for first responders, and some tips for family members who are dealing with a family member afflicted with a hoarding disorder. Length: 57 minutes Click the YouTube icon to watch

Heavy Content Fires – The Ryan Pennington Interview (Episode 300) Read More »