Physical Fitness Archives - Situational Awareness Matters!™

The Firefighter Behavioral Health Alliance – 406

Leave a Comment / Accountability, Attention Management, Attitude, Bravado, Command Support, Communications, Competency, Complacency, Crew Resource Management, Culture, Decision Making, Denial, Ego, Emotions, Fatigue, Fear, Firefighter Situational Awareness, Frustration, Gut Feeling, Habits, Human Behavior, Human Error, Human Factors, Illness, Intuition, Invincible, Judgment, Leadership, Line of Duty Death, Mental Models, Mindfulness, Miscommunications, Mission, Near Miss, Neuroscience, Overload, Overwhelm, Perception, Perception Of Reality, Physical Fitness, Prediction, Preoccupation, Pressure, Risk, Risk Management, Safety, SAMatters Radio, Shared Mental Models, Situational awareness, Situational Readiness, Size Up, Staffing, Standard Operating Procedures/Guidelines, Stress, Task Fixation, Task Saturation, Teamwork, Training, understaffing, Workload Management / Rich Gasaway

In this interview, Dr. Gasaway talks with Jeff Dill about the Firefighter Behavioral Health Alliance and their work to reduce firefighter suicides. Description In 2010, Jeff Dill founded Firefighter Behavioral Health Alliance (FBHA). And since 2021, Jeff has served full time as the Behavioral Health Administrator for Las Vegas Fire & Rescue […]

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The Minnesota Hometown Heroes Assistance Program – 405

Leave a Comment / Assumptions, Attitude, Bravado, Close Call, Command Support, Communications, Complacency, Crew Resource Management, Culture, Decision Making, Defiance, Denial, Disoriented, Ego, Emotions, Expectations, Experience, Fatigue, Fear, Firefighter Situational Awareness, Frustration, Gut Feeling, Habits, Human Behavior, Human Error, Human Factors, Illness, Intuition, Invincible, Judgment, Leadership, Line of Duty Death, Lost Focus, Mayday, Mayday and RIT, Mental Models, Mindfulness, Miscommunications, Mission, Mission Myopia, Near Miss, Neuroscience, Optimism, Overload, Overwhelm, Perception, Perception Of Reality, Physical Fitness, Prediction, Preoccupation, Pressure, Risk, Risk Assessment, Safety, SAMatters Radio, Selective Listening, Shared Mental Models, Situational awareness, Situational Readiness, Size Up, Staffing, Standard Operating Procedures/Guidelines, Stress, Teamwork, Training, Understanding, Vigilance / Rich Gasaway

In this interview, Dr. Gasaway talks with George Esbensen, President of the Minnesota Firefighter Initiative (MnFIRE) about the Hometown Heroes Assistance Program. During his 32 years in the fire service, George Esbensen served in many roles, from firefighter to chief. Today, he volunteers as Board President of the Minnesota Firefighter Initiative (MnFIRE),

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The 400th Episode Anniversary of the SAMatters Show – 400

Leave a Comment / Accountability, Anger, Assertiveness, Assumptions, Attention Management, Attitude, Auditory exclusion, Automatic Action, Automatic Action, Automation, Benchmarks, Biases, Bravado, Building Construction, Checklists, Close Call, Cognitive Memory, Command Location, Command Presence, Command Support, Communications, Competency, Complacency, Comprehension, Confabulation, Confusion, Crew Resource Management, Culture, Decision Making, Defiance, Denial, Disoriented, Distractions and Interruptions, Ego, Emotions, Equipment, Error Creep, Excited, Expectations, Experience, Explicit Knowledge, Fatigue, Fear, Firefighter Situational Awareness, Frustration, Goals, Gut Feeling, Habits, Hallucinations, Human Behavior, Human Error, Human Factors, Hyper Vigilance, Illness, Incompetence, Independent Goal Setting - Freelancing, Information overload, Insubordination, Interruptions, Intuition, Invincible, Judgment, Leadership, Line of Duty Death, Live Events, Long-Term Memory, Lost Focus, Mayday, Mayday and RIT, Mental Models, Meta Awareness, Mind Drift, Mindfulness, Miscommunications, Mission, Mission Myopia, Motion Induced Blindness, Multitasking, Muscle Memory, Near Miss, Neuroscience, News, Online Classes, Optimism, Over Confident, Over Staffing, Overload, Overwhelm, PAR, Pattern Matching, Perception, Perception Of Reality, Personal Protective Equipment, Personnel location, Physical Fitness, Pre Arrival Lens, Prediction, Preoccupation, Pressure, Progress Reports, Questions & Answers, Radios, Repetition, Response Time Delays, Risk, Risk Assessment, Risk Management, Routines, Safety, SAMatters Radio, Selective Listening, Sensory Conflict, Shared Mental Models, Short Term Memory, Simulation, Situational awareness, Situational Readiness, Size Up, Staffing, Standard Operating Procedures/Guidelines, Stress, Tacit Knowledge, Task Fixation, Task Saturation, Teamwork, Technology, Testimonials, Time Distortion, Training, Tunnel Vision, Tunneled Senses, Under Confident, understaffing, Understanding, Vigilance, Virtual Training, Weather, Workload Management, Worksheets / Rich Gasaway

Dr. Gasaway, along with some special guests, celebrates the milestone of reaching our 400thepisode. The Situational Awareness Matters Show debuted on May 12, 2014. This episode highlights the journey Dr. Gasaway has taken to educate first responders about situational awareness and high-risk decision making. About the Host Richard B. Gasaway, PhD, CSP

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The SAMatters Online Academy – An interview with Ed Mann – 395

Leave a Comment / Accountability, Anger, Article, Attitude, Cognitive Memory, Communications, Confusion, Culture, Decision Making, Defiance, Denial, Disoriented, Emotions, Expectations, Experience, Explicit Knowledge, Fatigue, Fear, Firefighter Situational Awareness, Frustration, Gut Feeling, Human Behavior, Human Factors, Illness, Intuition, Long-Term Memory, Lost Focus, Mindfulness, Near Miss, Neuroscience, Overload, Overwhelm, Pattern Matching, Perception, Perception Of Reality, Physical Fitness, Prediction, Preoccupation, Pressure, Risk, Risk Management, Safety, SAMatters Radio, Situational awareness, Stress, Tacit Knowledge, Task Fixation, Task Saturation, Teamwork, Workload Management / Rich Gasaway

In this episode, Dr. Gasaway is interviewed by Ed Mann, Director of Training and Education for Provident Insurance about the SAMatters Online Academy and why this training is so important for first responders. Ed Mann, Director of Training and Education for Provident Insurance interviewed Dr. Gasaway on the Provident Podcast. This episode is a

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Interview with Tablet Commander Co-Founder Andrew Bozzo – 394

In this episode, Dr. Gasaway talks with Andy Bozzo, co-founder of Tablet Command mobile incident management software. Tablet Command is a mobile incident command and response solution that increases situational awareness, speeds incident response, streamlines incident management and improves firefighter accountability. With Tablet Command, an incident commander can tap and drag responding apparatus onto an

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EMDR Treatment for First Responders: Interview with Dr. Deborah Korn – 393

This episode is provides first responders a look into a treatment option for Post Traumatic Event Brain Injuries called Eye Movement Desensitization and Reprocessing (EMDR). Dr. Deborah Korn, PsyD, an internationally renowned pioneer and expert in EMDR Therapy and author of the book Every Memory Deserves Respect: EMDR the Proven Trauma Therapy with the

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Firefighter Wellness: Leading a balanced life. Dr. Donnie Hutchinson Part 2 – SAM 366

Leave a Comment / Accountability, Anger, Assumptions, Attitude, Bravado, Communications, Culture, Decision Making, Defiance, Denial, Emotions, Expectations, Fear, Habits, Human Behavior, Human Factors, Invincible, Leadership, Mindfulness, Miscommunications, Mission, Optimism, Perception, Perception Of Reality, Physical Fitness, Prediction, Preoccupation, Pressure, Risk, Risk Assessment, Risk Management, Safety, SAMatters Radio, Situational awareness, Stress, Tunnel Vision, Workload Management / Rich Gasaway

In this episode, we continue our discussion with Dr. Donnie, talking about the health and wellness qualities that make for successful first responders at work and at home. Description Dr. Donnie explores the health and wellness qualities that make for successful firefighters and other first responders at work and home. He teaches how

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Firefighter Wellness: Leading a balanced life. Dr. Donnie Hutchinson Part 1 – SAM 365

Leave a Comment / Accountability, Anger, Assumptions, Attitude, Bravado, Communications, Culture, Decision Making, Defiance, Denial, Emotions, Expectations, Fear, Habits, Human Behavior, Human Factors, Invincible, Leadership, Mindfulness, Miscommunications, Mission, Optimism, Perception, Perception Of Reality, Physical Fitness, Prediction, Preoccupation, Pressure, Risk, Risk Assessment, Risk Management, Safety, SAMatters Radio, Stress, Tunnel Vision, Workload Management / Rich Gasaway

In this episode, Dr. Donnie explores the health and wellness qualities that make for successful first responders at work and at home. Dr. Donnie explores the health and wellness qualities that make for successful firefighters and other first responders at work and home. He teaches how and why firefighters and first responders need to put

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The Jason Corthell Story. The Next Chapter. Part 2 – SAM 348

Leave a Comment / Accountability, Anger, Assertiveness, Attitude, Close Call, Communications, Crew Resource Management, Culture, Decision Making, Denial, Disoriented, Emotions, Firefighter Situational Awareness, Human Behavior, Illness, Judgment, Mayday, Mayday and RIT, Near Miss, Personal Protective Equipment, Personnel location, Physical Fitness, Radios, Repetition, Risk, Risk Assessment, Risk Management, Safety, SAMatters Radio, Situational awareness, Situational Readiness, Teamwork / Rich Gasaway

On March 27, 2015, Cypress Creek District Chief Jason Corthell was trapped and injured during a fire where a stairwell unexpectedly collapsed at an apartment building fire in Texas. This is Part 2 of his follow-up story and the road to physical and mental recovery. Back on Episode 55, then Cypress Creek Lieutenant Jason Corthell

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The Jason Corthell Story. The Next Chapter. Part 1 – SAM 347

On March 27, 2015, Cypress Creek District Chief Jason Corthell was trapped and injured during a fire where a stairwell unexpectedly collapsed at an apartment building fire in Texas. This the follow-up story of his road to physical and mental recovery. Back on Episode 55, then Cypress Creek Lieutenant Jason Corthell shared his close call

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