stress

Understanding Stress – Part 6: Auditory Exclusion

Welcome to Part 6 of the Understanding Stress series. In the last segment I shared with you some of the ill-effects stress can have on vision and I made brief reference to a term that may be new to many readers – auditory exclusion. This is an important consequence of stress that can have tremendous […]

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Understanding Stress – Part 5: Tunnel Vision

Welcome to Part 5 of my discussion on stress. In the last segment I talked about the positive and negative impacts of hyper vigilance and its impact on situational awareness. While stress-released hormones increase arousal of the senses, the brain struggles to process all the information coming in. If you try to process the meaning

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Understanding Stress – Part 4: Hyper Vigilance

Welcome to part four of the series on understanding stress. In the first three segments I talked about the various kinds of stress people in high risk jobs can experience. For seasoned veterans, the information shared likely served as a good review. For newer members, it may have alerted you to the stressors that may

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Understanding Stress – Part 3: Some stress is good

Stress. Who needs it?! The fact is, we all need it! Welcome to part 3 of my series on stress. In part 2 I discussed three kinds of bad stress: Acute stress, episodic acute stress and chronic stress. Each of them triggered by different things. In some instances the impact is short-lived. In other instances,

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Understanding Stress – Part 2: Types of stress

Welcome to Part 2 of my series on stress. The goal of this segment is to discuss three types of stress: Acute stress, episodic acute stress and chronic stress. Anyone on an emergency scene can, and often do, experience all three. Stress can impact  situational awareness and, equally concerning, stress can have devastating long-term impacts.

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Understanding Stress – Part 1: The Physical, Chemical and Emotional Impact

I field a lot of questions about stress during my programs. I think this is, in part, because of how pervasive stress is in the lives of anyone involved in an emergency situation and the role that stress plays in situational awareness and decision making. So I thought I’d write an article about stress. Well,

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Peer Pressure Can Impact Situational Awareness

The social interaction between coworkers may not be on your mind as you think about  situational awareness. But the fact is we are all influenced by our relationships with others. We have an inherent internal desire to be well-liked and respected. We also have a very strong internal drive to avoid embarrassment. These traits of

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Episode 228 | Perry Hall Interview – Part 2

This episode is part two of a two-part interview with Perry Hall, a firefighter who shared his story of a horrific near-miss event and the life-changing impact it has had on him.   Length: 61 minutes Click the YouTube icon to watch the full VIDEO         __________________________________________________ If you are interested in taking

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Episode 227 | Perry Hall Interview – Part 1

    This episode is part one of a two-part interview with Perry Hall, a firefighter who shared his story of a horrific near-miss event and the life-changing impact it has had on him.   Length: 72 minutes Click the YouTube icon to watch the full VIDEO         __________________________________________________ If you are

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Dispatchers Role in Situational Awareness

One of the situational awareness best practices discussed during the Fifty Ways to Kill a First Responder program is the role played by the dispatcher during an emergency incident. As I have discussed this many times with first responders throughout the United States I have come to the conclusion that in some jurisdictions the dispatcher

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